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Beef_and_Bean_Taco_Bowl

Beef & Bean Taco Bowl
Makes By Sobey's

Directions

  1. Heat oil in large skillet set over medium-high heat. Cook beef, onion and taco seasoning 5 to 8 min. until meat starts to brown. Stir in 1/4 cup (60 mL) water. Reduce heat to medium-low. Continue to cook until most of the liquid is evaporated and beef is cooked through.
  2. Divide rice among 4 bowls. Top with beef mixture, lettuce, black beans, red pepper, cheese, salsa and green onions. Serve with dollop of sour cream, if desired.

 

Ingredients:
  • 1 tbsp (15 mL) canola oil
  • 1 lb (500 g) extra lean ground beef
  • 1 onion finely chopped
  • 1 tbsp (15 mL) taco seasoning
  • 1 cup (250 mL) white rice, cooked according to package directions
  • 2 cups (shredded romain lettuce)
  • 1 1/2 (375 mL) cups canned black beans
  • 1 small red pepper
  • 1 cup (250 mL) shredded Monterey Jack cheese
  • 1 cup (250 mL) Compliments Organic Mild Salsa
  • 2 green onions
  • 1/3 (75 mL) cup sour cream (optional)