Family Foods

Roasted Brussels Sprouts with Walnuts & Dates

Makes 4 By Sobeys

Ingredients:

1. 1 lb (500 g) fresh or frozen Compliments Brussels Sprouts
2. 1 tbsp (15 mL) olive oil
3. 1/4 tsp (1 mL ) each salt and pepper
4. 1/2 cup (125 mL) walnut pieces
5. 1/3 cup thinly (75 mL) sliced dried pitted dates
6. 2 tbsp (30 mL) honey
7. 2 tbsp (30 mL) red wine vinegar
8. 1/4 cup finely (60 mL) sliced green onions
9. 1 tbsp (15 mL) finely chopped fresh thyme
10. 1 tsp (5 mL) lemon zest

Directions:

 

• Preheat oven to 400°F (200°C). (If using frozen Brussels sprouts, place in bowl of cold water 5 min. to partially thaw for easier slicing. Drain and proceed with recipe.) Trim sprouts; slice in half.
• Place sprouts in 13 x 9-in. (3-L) baking dish. Mix with olive oil, salt and pepper. Spread in single layer. Roast 20 min., gently stirring occasionally to promote even cooking.
• Add walnut pieces and return baking dish to oven for 3 to 4 min. to toast nuts. Transfer sprout mixture to serving bowl. Mix with dates, honey, vinegar, green onions, thyme and lemon zest to serve.