Make-Ahead Chicken Burritos
Makes 2
By Sobeys
Directions
- In a large non-stick skillet, heat oil over medium-high heat. Cook chicken, covered, until browned and cooked through, about 12 min. Cool slightly and shred. Transfer to a bowl and mix with onion and salsa.
- Divide mixture evenly between tortillas. Sprinkle with cheese. Fold in sides and roll up to enclose filling. Wrap individually in parchment paper and store in a resealable plastic freezer bag to freeze.
- To serve, microwave one at a time on HIGH until the filling is hot, about 2 min. from frozen or 1 min. from fresh. Let stand at least 2 min. before eating. Alternatively, remove parchment, wrap in foil and bake in a 350°F (180°C) oven for about 20 min. from frozen, or cook unwrapped in a panini press, grill pan or skillet until tortilla is golden, filling is hot and cheese is melted, about 8 min. from fresh.
Ingredients:
- 1 tsp (5 mL) vegetable oil
- 1 boneless skinless chicken breast (approx. 1/2 lb/250 g), cut horizontally into 2 pieces
- 1/4 cup (60 mL) chopped green onion
- 1/4 cup (60 mL) medium chunky salsa
- 2 large whole-wheat tortillas
- 1/4 cup (60 mL) shredded Tex-Mex Cheese Blend
Make-Ahead Chicken Burritos
Makes 2 By
Sobeys
Ingredients:
- 1 tsp (5 mL) vegetable oil
- 1 boneless skinless chicken breast (approx. 1/2 lb/250 g), cut horizontally into 2 pieces
- 1/4 cup (60 mL) chopped green onion
- 1/4 cup (60 mL) medium chunky salsa
- 2 large whole-wheat tortillas
- 1/4 cup (60 mL) shredded Tex-Mex Cheese Blend
Directions:
- In a large non-stick skillet, heat oil over medium-high heat. Cook chicken, covered, until browned and cooked through, about 12 min. Cool slightly and shred. Transfer to a bowl and mix with onion and salsa.
- Divide mixture evenly between tortillas. Sprinkle with cheese. Fold in sides and roll up to enclose filling. Wrap individually in parchment paper and store in a resealable plastic freezer bag to freeze.
- To serve, microwave one at a time on HIGH until the filling is hot, about 2 min. from frozen or 1 min. from fresh. Let stand at least 2 min. before eating. Alternatively, remove parchment, wrap in foil and bake in a 350°F (180°C) oven for about 20 min. from frozen, or cook unwrapped in a panini press, grill pan or skillet until tortilla is golden, filling is hot and cheese is melted, about 8 min. from fresh.